Our 60-90 minute evaluation visits allow us extended time to get to know you, ask about your current and past mental and physical health concerns, and work with you to start the process to establish goals, consider treatment options, and find hope for a future that is brighter, richer, and more anchored in your values and dreams.

Visits may include:

• Medication management (including discussion of alternative options, dosing, side effects, and risks/benefits)

• Evidence-based supplements (again, a discussion of side effects, risks/benefits, and interactions will help you decide if these should be a part of your treatment plan)

• Therapeutic support and other recommendations (such as non-medication interventions, behavior change, brief therapy modalities, CBT for insomnia, education and reputable resources)

• A Combination! We recognize that a combination of strategies produces the best outcomes

We strongly believe that the best outcomes in mental health treatment exist when there is strong collaboration between and for YOU and your support system (i.e. individual therapist, family, mental and physical health providers). Completing a Release of Information for the people who are already in your corner is always your choice, AND it can significantly improve care and treatment results.

We treat ages 10+

While we treat people across the lifespan, we recognize that there are complexities to addressing the mental health needs of young people. We are deliberate, experienced, and passionate about providing the best care with consideration of developmental stage, physical and social environment, and family structure.